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By popular demand… more free sports and remedial massage! Bring us your knots, your DOMS, your huddled supraspinatii. And whatever else a nice sports and remedial massage can help...
WOD 1 Sept: Crossfit Total The famous crossfit total visited tonight: Read all about it by checking the original Crossfit journal article. But its max...
The “C” Word I had a little public rant the other day. I moaned about my perceived poor performance in the gym over...
Another special day [CrossFit London i-Course, Aug 2010] There is something unique about a Crossfit London i-Course and that is the opportunity to witness so much improvement in...
Skip to it…. Skipping, and double-unders are about to hit Crossfit London UK big time. Most Crossfit competitions seem to feature double unders,...
WOD 20 August: The workout with no name Nameless work outs are alway worrying, especially when the rep ranges start at twenty, and only creep down, by which...
New shooooes! I hate running. To paraphrase Bett Midler, If God had meant me to run, he’d have put diamonds at the...
  • Is An Ability To Violently Open Your Hips Necessary For Sporting Excellence0July 24, 2010

    Is An Ability To Violently Open Your Hips Necessary For Sporting Excellence

    I recently attended the Highland Games at Inveraray, Scotland. A fantastic day full of tradition bringing together the local community...

    Read More

  • Don’t believe everything you read in the papers [Nutrition & dodgy science]4July 23, 2010

    Don’t believe everything you read in the papers [Nutrition & dodgy science]

    Chances are, if you passed by a newspaper stand over the last couple of days or perused the news on...

    Read More

  • Barefoot: some pathways0July 15, 2010

    Barefoot: some pathways

    If you have time, read  Michael Warburtons article “Barefoot Running”. It is one of the more interesting articles about barefoot...

    Read More

  • Wednesdays and Fridays with Andrew3July 8, 2010

    Wednesdays and Fridays with Andrew

    On Wednesdays and Fridays, I’m on a back-to-basics campaign. Good old fashioned, world beating, Crossfit benchmark workouts, so you can...

    Read More

  • Carlos is cycling a stage of the Tour de France4July 8, 2010

    Carlos is cycling a stage of the Tour de France

    As if to prove that CrossFit helps you prepare for the unknown and the unknowable, CrossFit Londoner Carlos is off...

    Read More

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  • Welcome to CrossFit London

    Our job is to help you to attain a level of general physical conditioning that prepares you for anything - be it winning the game, saving lives, or dealing with the challenge of everyday life in London.

    How are we different? Does your current programme develop your capability across all of these areas?

    Stamina - Endurance - Strength - Speed - Power - Flexibility - Co-ordination - Balance - Accuracy - Agility

    Ours does.

  • Upcoming workshops
    • 10 Oct: Olympic Weightlifting Masterclass II

    • 31 Oct: i-Course

  • Visiting CrossFit London

    Crossfit London Beginners

    Visiting London? Come train with us and get your picture taken in front of the famous Blackboard Gym blackboard!

    Have a look and see who's been here already, and then click on 'Getting Started' to book your visit today!

  • CrossFit London i-Course

    Crossfit London i-Course

    The Crossfit London i-Course is a one-day workshop that coaches the core CrossFit moves and much more.

    Click on 'Getting Started' to book your place on the next course today!

  • Beginning Crossfit

    Crossfit London Beginners

    CrossFit London offer a range of programmes to get people started on their CrossFit journey.

    Click here for more details, and then click on 'Getting Started' to book your place today!

  • Adult gymnastics in London

    Crossfit London Gymnastics

    We offer the very best coaching for adult gymnastics in London.

    Click here for more details, and then click on 'Getting Started' to book your place today!

  • Personal Training

    Crossfit London Gymnastics

    1-on-1 coaching with London's top personal trainers.

    Click here for more details, and then click on 'Getting Started' to book your session today!

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  • Friends of CrossFit London (UK)
    • 020 – London Directory
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