Welcome to CrossFit London
Our job is to help you to attain a level of general physical conditioning that prepares you for anything - be it winning the game, saving lives, or dealing with the challenge of everyday life in London.
How are we different? Does your current programme develop your capability across all of these areas?
Stamina - Endurance - Strength - Speed - Power - Flexibility - Co-ordination - Balance - Accuracy - Agility
Ours does.
Upcoming workshops
Visiting CrossFit London
Visiting London? Come train with us and get your picture taken in front of the famous Blackboard Gym blackboard!
Have a look and see who's been here already, and then click on 'Getting Started' to book your visit today!
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Real life stories: Gary in month 3 “Staying Motivated”
Three months down the Crossfit London Road and Gary is still making excellent progress. It’s been a difficult month as... -
Be Better Dressed [Official CrossFit London Neck Scarf]
If there’s one thing people are ALWAYS saying to us, it’s: Wow! You guys (and gals) dress really, really well.... -
Eggs and Bacon Please!
It’s becoming embarrassing to realise that one of the best ways to maintain health is to ignore anything discovered before the development... -
Protecting your hands from pull-ups [Palm guards]
[Edit: The second post in this series is now up, detailing my experiments with this and other approaches to hand...





