by Andrew
February 28, 2010
Articles
Well, the i-Course was going well; we were a good way through the cleans, when disaster struck…the building was plunged into darkness (semi-gloom really, but that doesn’t sound so windswept and exciting!), and nothing we could do would get the lights back on again…not swearing, not moaning, not blaming shody workmanship, so…leaving the calm, and [...]
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by Andrew
February 16, 2010
Articles
At Crossfit London UK, we will be looking at lots of diets, and ways of eating over the next few years. We have members who have lost kilos of weight in ways not approved of by official sources, equally we have members who struggle when they stick to official guidelines. Some claim to love dairy, [...]
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