Visiting CrossFit London
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box jumps Archive
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WOD 21 June: Hot in the city, hot in the city tonight
Yeesh! It was a little muggy tonight! Didn’t seem to stop another three packed classes worth of London crossfitters smashing... -
WOD 17 April: Jumping for Spring joy
Happy crossfitters frolicked in the Bethnal Green light beams as they pranced and jumped like happy spring bunnies and lambs... -
WOD Easter Sunday: The Happy Fifty
A big smile from Amelia caught at the top of a burpee, in todays Easter WOD, renamed the Happy Fifty... -
WOD 31 March: An end to March madness
Matt and Brian from The USAF at Mildenhall joined us for a lunch time WOD, a seasonal mix of kettlebells... -
WOD 22 Feb: Did someone dare mention box jumps?
Rosie gives a “If looks could kill” look when she finds out that box jumps are on the agenda…..box jumps... -
WOD 4th & 5th Jan: Cindy and Filthy Fifty, 6th jan Beginners
Sorry, it’s my exam week, so I’m a bit behind! Monday’s WOD was Cindy, 5 Pull Ups, 10 press ups, 15... -
WOD 2 January: Deadlift, hanging power snatch, snatch balance
Today’s WOD AKPC_IDS += "1786,"; -
WOD 22nd Dec: Box Jumps and Push ups, and Indian clubs
I could not wait to get people jumping on our new fantastic sets of boxes made by the marvellous Steven... -
The fat girl’s new clothes
Crossfit increases your physical prowess across agility, strength, accuracy, balance, clothes shopping… er, what was that last one again? My... -
WOD Catch-up 26th/27th Nov
Sorry, Im miles behind! Thursdays Wod was a taste of future thursdays. In the future , Thursday evenings will be...
