Welcome to CrossFit London
Our job is to help you to attain a level of general physical conditioning that prepares you for anything - be it winning the game, saving lives, or dealing with the challenge of everyday life in London.
How are we different? Does your current programme develop your capability across all of these areas?
Stamina - Endurance - Strength - Speed - Power - Flexibility - Co-ordination - Balance - Accuracy - Agility
Ours does.
Upcoming workshops
Visiting CrossFit London
Visiting London? Come train with us and get your picture taken in front of the famous Blackboard Gym blackboard!
Have a look and see who's been here already, and then click on 'Getting Started' to book your visit today!
clean-and-jerk Archive
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20 June: Olympic Weightlifting Masterclass Level 2
Crossfit London UK staged another of their phenomenally successful Olympic lifting masterclass 2. The sessions are led by Commonwealth Gold-medalist... -
Crossfit by candlelight [February i-Course review]
Well, the i-Course was going well; we were a good way through the cleans, when disaster struck…the building was plunged... -
WOD 17 Jan: Grace
Grace was workout of the day, rather poetically for a Sunday morning… 30 Clean and Jerks for time AKPC_IDS += "1981,"; -
But what do you actually do?
Before you start training in Crossfit, it can seem very confusing. Especially if up till now you have been a... -
Crossfit London i-Course 2010 dates
Crossfit London i-Course The Crossfit London i-Course is the ideal way to begin to master those essential Crossfit skills; skills... -
Psychology of Olympic weightlifting
The learning and practice of Olympic Weightlifting from a Psychological point of view By Andrew Stemler As a quick introduction,... -
CrossFit London Olympic Lifting Masterclass, 4 October 2009
A quick note out to everyone who attended this afternoon’s Olympic Lifting Masterclass to give a sincere “thanks for coming”.... -
CFL WOD, Saturday, 22 August, 2009
Dumbell Oly work AKPC_IDS += "244,"; -
Olympic Weightlifting research
A review of some of the research literature around Olympic Weightlifting. AKPC_IDS += "172,"; -
CFL WOD, Friday, August 7, 2009
Barbell press and grapplers clean-and-jerk/box jumps AKPC_IDS += "80,";





