handstand Archive

• 5May 9, 2010

  Adult Gymnastics on Tuesdays

  On Tuesdays evenings we will be focusing more on basic adult gymnastics: forward rolls, handstands, handstand into forward rolls, basic...

  Read More

• 3April 14, 2010

  WOD 14 April: The Flipping BIG FUN Wednesday [Adult Gymnastics]

  Wednesday night is adult gymnastics night . For adults, not snotty, spotty teenagers who can fling themselves into any position...

  Read More

• 1February 28, 2010

  Crossfit by candlelight [February i-Course review]

  Well, the i-Course was going well; we were a good way through the cleans, when disaster struck…the building was plunged...

  Read More

• 1January 8, 2010

  WOD 7 Jan: Diane

  Diane, 21, 15, 9 100kg Deadlift/Handstand Press ups. Just a little note, following a meeting  I had this morning: we...

  Read More

• 1December 13, 2009

  Crossfit London i-Course December 2009

  Another succesful Crossfit London i-Course. Well done to all who attended! if you click on this link you can see...

  Read More

• 4December 2, 2009

  17 things you probably suck at (as a Crossfitter)

  If we are honest, are we really as bulletproof as we could be? AKPC_IDS += "1363,";

  Read More

• 0November 25, 2009

  But what do you actually do?

  Before you start training in Crossfit, it can seem very confusing. Especially if up till now you have been a...

  Read More

• 5November 1, 2009

  Crossfit London i-Course 2010 dates

  Crossfit London i-Course The Crossfit London i-Course is the ideal way to begin to master those essential Crossfit skills; skills...

  Read More

• Rest Day, Tuesday 11 August, 20090August 11, 2009

  Rest Day, Tuesday 11 August, 2009

  Rest or Practice Gymnastics AKPC_IDS += "219,";

  Read More