Welcome to CrossFit London
Our job is to help you to attain a level of general physical conditioning that prepares you for anything - be it winning the game, saving lives, or dealing with the challenge of everyday life in London.
How are we different? Does your current programme develop your capability across all of these areas?
Stamina - Endurance - Strength - Speed - Power - Flexibility - Co-ordination - Balance - Accuracy - Agility
Ours does.
Upcoming workshops
Visiting CrossFit London
Visiting London? Come train with us and get your picture taken in front of the famous Blackboard Gym blackboard!
Have a look and see who's been here already, and then click on 'Getting Started' to book your visit today!
i-Course Archive
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While England lost, the Crossfit London i-Course scored goal after goal
While England were being crucified by Germany, another fabulous Crossfit London UK i-Course, (the best way to kick start your... -
i-Course 28 March 2010
Well, another great i-course day at the Crossfit London UK’s Blackboard Gym in Bethnal Green E2. But why take our... -
Ring training and the i-Course
One of the essential components of any strength and training regime is Ring Training, for many, many reasons. However, you... -
Crossfit by candlelight [February i-Course review]
Well, the i-Course was going well; we were a good way through the cleans, when disaster struck…the building was plunged... -
Why Olympic lift? The clean and snatch in functional fitness
I’m sometimes asked why people who want to develop functional fitness should Olympic lift. Should you olympic lift? Here is... -
What is the Crossfit London i-Course?
We already know it’s World Famous, but what is the CrossFit London i-Course? Its the course that empowers you to... -
24 Jan 2010, The Crossfit London i-Course Day
A fantastic day, a fantastic group! We had some leading personal trainers in the audience showing off great physiques, and... -
Crossfit London i-Course attendee page
The following people have attended the Crossfit London i-Course. All attendees are issued with an E-certificate that bears a unique... -
Crossfit London i-Course December 2009
Another succesful Crossfit London i-Course. Well done to all who attended! if you click on this link you can see... -
But what do you actually do?
Before you start training in Crossfit, it can seem very confusing. Especially if up till now you have been a...





