Welcome to CrossFit London
Our job is to help you to attain a level of general physical conditioning that prepares you for anything - be it winning the game, saving lives, or dealing with the challenge of everyday life in London.
How are we different? Does your current programme develop your capability across all of these areas?
Stamina - Endurance - Strength - Speed - Power - Flexibility - Co-ordination - Balance - Accuracy - Agility
Ours does.
Upcoming workshops
Visiting CrossFit London
Visiting London? Come train with us and get your picture taken in front of the famous Blackboard Gym blackboard!
Have a look and see who's been here already, and then click on 'Getting Started' to book your visit today!
kettlebell clean Archive
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WOD 23rd Dec: Hanging Around
An interesting session of Indian clubs, muscle up practise, planche work and 4 x 20 sets of Thrusters AKPC_IDS += "1646,"; -
Crossfit London i-Course December 2009
Another succesful Crossfit London i-Course. Well done to all who attended! if you click on this link you can see... -
WOD Catch-up 26th/27th Nov
Sorry, Im miles behind! Thursdays Wod was a taste of future thursdays. In the future , Thursday evenings will be... -
But what do you actually do?
Before you start training in Crossfit, it can seem very confusing. Especially if up till now you have been a... -
Crossfit London i-Course 2010 dates
Crossfit London i-Course The Crossfit London i-Course is the ideal way to begin to master those essential Crossfit skills; skills... -
Is it time to give up on kettlebells? Hot tips from Crossfit London
The Daily Mail likes kettlebells. A sign of the coming apocalypse? AKPC_IDS += "186,"; -
Kettlebells in context: more from Crossfit London UK
Gary Dickinson puts kettlebells back in context. AKPC_IDS += "189,";





