Welcome to CrossFit London
Our job is to help you to attain a level of general physical conditioning that prepares you for anything - be it winning the game, saving lives, or dealing with the challenge of everyday life in London.
How are we different? Does your current programme develop your capability across all of these areas?
Stamina - Endurance - Strength - Speed - Power - Flexibility - Co-ordination - Balance - Accuracy - Agility
Ours does.
Upcoming workshops
Visiting CrossFit London
Visiting London? Come train with us and get your picture taken in front of the famous Blackboard Gym blackboard!
Have a look and see who's been here already, and then click on 'Getting Started' to book your visit today!
olympic weightlifting Archive
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While England lost, the Crossfit London i-Course scored goal after goal
While England were being crucified by Germany, another fabulous Crossfit London UK i-Course, (the best way to kick start your... -
20 June: Olympic Weightlifting Masterclass Level 2
Crossfit London UK staged another of their phenomenally successful Olympic lifting masterclass 2. The sessions are led by Commonwealth Gold-medalist... -
WOD 31 May: A Fran by any other name…
Phew! Long day today…in the gym from 0630 until 2000! We finished off the hanging power snatch cycle today with... -
Olympic weightlifting masterclass 1 May: A pinch, a punch, and lots of snatching! Oh, and some extra ears for Steven
A fantastic afternoon of snatching, cleaning, kittens and squirrels… Lots of mechanics. loads of easy to do drills, lots of... -
WOD 6 April: The Good, the Bad, the too Wide
Tonight was a “sort of ” snatch assistance exercise night, developing skill and balance in some of the key snatch... -
i-Course 28 March 2010
Well, another great i-course day at the Crossfit London UK’s Blackboard Gym in Bethnal Green E2. But why take our... -
WOD 20 March: “Randy”
Today’s CrossFit London’s intrepid athletes had a go at the hero workout, Randy. Much to Twyla’s dismay, this was all... -
WOD 19 March: Clean & Jerks and Pull-ups
Cor blimey, guv’nor. Talk about a WOD that looks simple on the board, but just sucks when you go at... -
WOD 14 March: Heavy (Split) Jerks & Beginners
A fine spring morning in Bethnal Green today. Not one, nor two, or even three, but FOUR visitors stopped by... -
Crossfit by candlelight [February i-Course review]
Well, the i-Course was going well; we were a good way through the cleans, when disaster struck…the building was plunged...





