by Andrew
February 10, 2010
CrossFit London workouts
Hi everyone, I’m so sorry for missing yesterday’s post, but for the next 10 weeks, I’m back at university, and I’m one of the organisers of the Crossfit Games sectional qualifier in Mildenhall, so I’ve got a bit on my plate. But, yesterday everyone did me proud, and attacked this insane Thruster work out of [...]
Read the full article →
by Andrew
February 6, 2010
London Personal Training
If you have spent anytime looking at the endless stream of personal training in London websites, you may have picked up a few messages and themes. To help you out in choosing a personal trainer that is right for you, we decided to start identifying those features that we think makes a personal trainer credible. [...]
Read the full article →