Welcome to CrossFit London
Our job is to help you to attain a level of general physical conditioning that prepares you for anything - be it winning the game, saving lives, or dealing with the challenge of everyday life in London.
How are we different? Does your current programme develop your capability across all of these areas?
Stamina - Endurance - Strength - Speed - Power - Flexibility - Co-ordination - Balance - Accuracy - Agility
Ours does.
Upcoming workshops
Visiting CrossFit London
Visiting London? Come train with us and get your picture taken in front of the famous Blackboard Gym blackboard!
Have a look and see who's been here already, and then click on 'Getting Started' to book your visit today!
push up Archive
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WOD 29 Jan: Deadlifts & Push/Ups
s Joel enjoys a well deserved collapse on the floor, while Amelia (below) , loving her 150 Deadlift/150 push up... -
WOD 7 Jan: Diane
Diane, 21, 15, 9 100kg Deadlift/Handstand Press ups. Just a little note, following a meeting I had this morning: we... -
Crossfit London i-Course December 2009
Another succesful Crossfit London i-Course. Well done to all who attended! if you click on this link you can see... -
WOD 10th Dec: Bullfrog Burp
Bullfrog Burp how far can you get in 20 minutes 1 deadlift 85 kilos/1 push up, 2 deadlifts/2 push ups,... -
But what do you actually do?
Before you start training in Crossfit, it can seem very confusing. Especially if up till now you have been a... -
Crossfit London i-Course 2010 dates
Crossfit London i-Course The Crossfit London i-Course is the ideal way to begin to master those essential Crossfit skills; skills... -
CFL WOD, Friday, 21 August, 2009
Angie AKPC_IDS += "242,"; -
CFL WOD, Thursday, August 6, 2009 a crossfit London special
Preparing for the Crossfit Games AKPC_IDS += "7,";





