seminar

CrossFit London Paleo Nutrition Seminar

by Steven February 21, 2010 CFL News

Steven presented the Paleo nutrition approach at yesterday’s session. He covered the historical and scientific underpinnings of the paleo diet, as well as his experiences on (and off!) it.

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Upcoming Events at the Blackboard Gym: Get on Board and learn new stuff

by Andrew March 1, 2009 Articles

Upcoming events at CrossFit London At Crossfit London, we love learning and teaching New Stuff. So come on down and add to your fitness tool box. You don’t need to train at the Crossfit London “Blackboard Gym”. You don’t even need to like Crossfit. These Sessions are open to all. So grab the bull by the horns and get yourself to bethnal green and learn new stuff

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