It is with real sadness that I officially announce the departure of of the man who brought Strongman to CrossFit London; after three years of his Sunday Strongman, Paul’s last sessions will be this Sunday at 10:30 and 11:30. Book now if you want to say goodbye in person.
Paul has been running his Sunday classes since September 2013 and, without him, we wouldn’t have the best-equipped CrossFit Strongman classes in London. His passion and dedication for the sport is unquestionable, and his classes have been a stalwart of our Sunday schedule for years. Under his tenure we’ve gone through two yokes, a prowler, a load of stones, a slosh pipe, and a bunch of ropes and sandbags as our members lift ever increasing weights under his watchful eye.
Other commitments means that Paul can no longer carry on with his classes on Sunday, but our door will always be open, and I’m sure he’ll pop in from time-to-time to lift heavy shit with you all.
I’m sure you’ll all join me in wishing him well in the future, as well as in thanking him for his unwavering commitment and dedication to his classes over the years. Strongman at CrossFit London won’t be the same without him. His humour, knowledge, and no-bullshit approach to his classes will be impossible to replace.
With Christmas Day and New Year’s Day both falling on a Sunday this year, the next weekend Strongman classes won’t be until 2017. I will be taking over the 11:30 class on a Sunday, while the 10:30 class will be moving to Saturday, with Kat running a new Strongman class at 11:30; so from 2017 you’ll be able to double-up on your weekend Strongmanny goodness.