Tuna and Avocado Salad: This is one of my go-to favourites when it comes to making a tasty salad that is high in protein and fat.
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An archive of the daily Workout of the Day (WOD) that we have set for CrossFit London clients.
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Articles on a wide variety of topics related to fitness and conditioning written by CrossFit London coaches.
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Articles focused on running and barefoot running written by CrossFit London coaches.
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Articles focused on nutrition, including the Zone diet and paleo/primal eating.
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Archive of events, including workshops, seminars and training courses that CrossFit London has run.
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