Apps

Apps

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To get the most out of your training, beginners in particular need to invest in our amazing yet inexpensive apps available from the App Store. All have compelling, immersive, interactive step-by-step image sequences, articles and demo movies.
Stemlerfit Olympic Weightlifting PX for iPhone £4.99 (also available for iPad)
The essential drills, skills and training techniques used by the world’s best coaches to teach beginners and improvers in the Olympic lifts: the snatch and the clean and jerk. Includes guides to the squat, front squat, overhead squat, deadlift, Romanian deadlift, Good Mornings, press, push press, push jerk and split jerk. Watch a preview on YouTube here.
To buy this app, go to the App Store from your device and search Stemlerfit

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Stemlerfit Kettlebell Training PX for iPhone £2.29 (also available for iPad)
Includes guides to the swing, snatch, clean, press, Turkish get-up and windmill. The essential drills, skills and training techniques. Watch a preview on YouTube here
To buy this app, go to the App Store from your device and search Stemlerfit

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Stemlerfit Strongman Training for iPad £2.29
Includes guides to the atlas stone, keg lift, tyre flip, axle, log, sled and many more.Watch a preview on YouTube here
To buy this app, go to the App Store from your device and search Stemlerfit

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Stemlerfit Double-unders for iPad/iPhone FREE!
Learn to master that cool but tricky skipping skill, the double-under. This is where the rope passes twice under the feet for every jump. A fantastic cardiovascular exercise that also enhances your coordination and balance. THIS APP IS FREE!

To download this app, go to the App Store from your device and search Stemlerfit

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If you experience any issues obtaining your apps from iTunes or App Store, please drop me a line kate@crossfitlondonuk.com
You can also get the MindBody app for booking classes at CrossFit London here