CrossFit classes

Post image for CrossFit classes

Assuming you have a grasp of the fundamental moves of CrossFit such as the squat, deadlift, and the push jerk, our group classes are a great way to get training.

You can have a look at the shape of the sessions by clicking on our WODs (workout of the day) archive. That should give you the idea that the sessions are varied, functional and fun (although you quickly discover that it does not have to be ‘fun’ to be fun).

These sessions are ideal if you have a bit of experience, and attendance can be regular or occasional depending on your schedule and budget.  If you fancy coming three times a week, it’s £95 a month, if you fancy coming for one session only it’s £13 for the class, but with lots of deals in between.

All our sessions are led by a coach, so if you are looking for a facility where you can wonder in at your own time and do your own thing, this is not the place for you.

The doorway into all this is the “Getting Started” button. Push it now! (please)

However, it’s quite possible that you are completely new to this. Don’t worry, we will teach you everything you need to know! Book onto one of our Beginner’s sessions and get rolling. Back to the “Getting Started” button, I’m afraid!!

Important

You must book your session in advance using our online booking system.  We do not have the facility to accept drop-ins paying ‘on the day’ in the gym.

For insurance, safety and security reasons we do not allow casual observers or spectators into the facility.

This is London. There are no parking facilities which is why our gym is a 3 minute walk from the tube! Leave your car at Home, tube, bus, bike, walk or jog.

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