FUNCTIONAL FITNESS

Why not give one of these great classes a try?

  • CrossFit Fundamentals: starting your Crossfit Journey

    This is where your CrossFit journey begins. You’ll do  four fun-filled beginner cla ...

  • Powerlifting Club

    Boost your deadlift, squat and bench at our dedicated Powerlifting Club. ...

  • MetCon

    Want a lighter, faster class where speed and endurance are the priority? Our MetCon is rig ...

  • Exclusive merchandise

    We have some fantastic, exclusive CrossFit London merchandise for sale through our Online ...

  • CrossFit SE11

    You can use your membership at both CrossFit London and CrossFit SE11! Our sister gym in V ...

  • Apps

    You can learn many of the moves in our L1 syllabus via our exclusive apps. For a few quid, ...

WHAT PEOPLE SAY

All the instructors have been great; they are clearly in the right business and love what they’re doing!
CrossFit London is not on my doorstep, but it’s worth the journey to receive the standard of training.

Samantha Hare

OUR TRAINERS

  • MIKE LEE: CEO & HEAD COACH

    Mike Lee is a Personal Trainer with a passion for helping people discover their true motivations. A graduate of world-renowned sporting university Loughborough with a rich background in gymnastics and ...

  • JOE MARTIN: GYM MANAGER

    Joe is your everyman CrossFitter. Not a particularly athletic youngster, and an even less athletic adult, in 2012 Joe moved to London and fell in love with CrossFit. Within a year he’d lost 15kg and ...

  • ANDREW STEMLER

    Andrew Stemler was London’s first CrossFit Level 1 & Level 2 Cert trainer and has been teaching CrossFit in the capital since 2005. He became the first British affiliate under the name of CrossF ...

  • CAROLYN LOGAN

    CrossFit Coach and currently studying sports physical therapy. She was previously a professional ballet dancer for English National Ballet, and continues to coach ballet to this day. Certification ...

  • FELIX LEECH

    Felix started out training as a stuntman and through this discovered a passion and talent for flexibility. As he shared more and more tips on getting flexible to fellow gymnasts this passion grew, eve ...

  • JUAN ARANDA

    Juan has never lived a sedentary lifestyle. As a younger man with a military background, he mainly trained in MMA and Brazilian Jiu Jitsu in his home town of Buenos Aires. Following a career as a comm ...

  • KATE PANKHURST

    I’m one of those ordinary people that CrossFit gets hold of, and radically transforms. Thanks to this system and the Zone diet, I changed from morbidly obese couch potato to (much smaller and health ...

  • NICK DENBY: SENIOR TRAINER

    Nick was a member of our gyms for over four years before he decided to quit his successful banking job in the City for a career in fitness. He wanted to pursue his passion for fitness and genuinely ...

  • SADIQ ALI

    Sadiq is a graduate from the National Centre for Circus Arts who specialises in Chinese Pole and Aerial Acrobatics. This means that his focus is in developing a highly able conditioned body that can d ...

  • TIM LAWRENCE

    Tim is a CrossFit Beginner L1 trainer and also holds the CrossFit Gymnastics and CrossFit Strongman certifications. He has an endurance sports background, having competed at swimming, running, triathl ...

RECENT NEWS

  • Is Coffee Bad?

      This was the first question I received from a little nutrition presentation I did.  The audience turned to the questioner then to me as they were clearly thinking the same thing…. “Do I ha ...

  • I’m too old for tumbling and gymnastics

    To be a competitive gymnast, 2 years old is too late to start. Actually, you probably need to be born into a gymnastics family and weened at the side of a tumble pit to be world class. That obvious, ...

  • Paleo and CrossFit… Can They Coexist?

    CrossFit and paleo, two concepts that have grown side by side for the past fifteen years. Two market driven movements that promote health, minimalism, community, and two movements that are as controv ...

  • 12/07/2018

    Why you need to get an assessment?

    Why you need to get an assessment?   As you guys and girls may or may not know I’ll be running assessments for the people who want them. But this raises a very pertinent question: Why should yo ...

  • 05/07/2018

    Programming 201

    Programming 201   In the previous instalment we went over how to create the starting point to build your own gym program. Today we’re going to look at how you can use the data you collect to in ...

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