WOD 19 April 2017

WOD 19 April 2017


WOD skills.



400m run.

20x alternating pistols.

10x chest-to-bar pull-ups.


Looking to start with CrossFit London UK in Bethnal Green?

Find out more about our beginners programme here and you can book our Level 1 classes online here, or here for those with prior CrossFit experience.

If you have any other questions then you should be able to find the answers on the website but if you’re still stuck you can email me here.

cflondon - Author

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