In case you wanted to crack the handstand walk, or at least understand all the training methods that lead to its mastery, we are running a 1 hour handstand walking class on Sunday 20th August 2pm to 3pm at 9 Malcolm Place, Bethnal Green E2 0EU
Book it here
Everyone who can kick up to a handstand and come down safely is welcome. It needs to be more than leaning against the wall I’m afraid. Members, non-members and members of other Crossfit boxes are welcome
This is charged at your normal class rate, so it’s probably £15 if you buy a single session pass, but less if you have a monthly membership.
If this is a bit too much of a step for you, and you want to work your gymnastic skills up in the future, please check out our adult gymnastic classes here
The class will be taken by Sadiq. Ideal for all CrossFit competitors, and for those who love learning cool skills