Member of the Week: 11 February 2018

Member of the Week: 11 February 2018

This week’s Member of the Week goes to

Jamie & Lee

CFL’s very own vegan power couple, these two have gone from strength to strength over the past year finding themselves at the top of the leaderboards on many occasions. I have the pleasure of coaching them on Wednesday evenings in my MetCon. Not only do they make other members feel welcome and provide top bantz, they always deliver five-star efforts. Jamie has spent considerable time developing her kipping toes to bar and pull-ups and it shows with her beautiful text book technique. Lee has excelled in his conditioning and I would put it to anyone at the gym to try to beat him in a conditioning focused WOD. There are no better proponents of plant based living than Jamie & Lee!

Well done guys!

Nicolas Denby - Author

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