Saturday 30 March 1400-1530, only £5!
CFLDN CrossFit London offer gymnastics classes covering strength, , hand balancing, tumbling and flexibility.
Gymnastics Strength — Laying the foundations from which all gymnastic and all physical pursuits are built. Developing all round body strength, stamina and coordination to aid in learning basic to advanced skills.
If you have ever wanted to try any or all of these this is your chance!
Hand Balancing — Focusing on turning your world upside down and building the body awareness and control to perfect the handstand and beyond.
Tumbling — From forward rolls to double backflips, tumbling focusses on introducing and developing acrobatic skills and movement patterns.
CFLDN will be hosting an introductory workshop to get a feel of what Gymnastics at CFLDN is all about
A 90 minute workshop from myself, @victoriaflintstoneskillen and @matthiascamilleri all for £5!
Saturday 30 March, 2pm to 3.30pm.
Places are limited so get booked in via eventbee (ID: 108974921)
Download a PDF poster here: