Thursday the 19th of May is an important date for both CrossFit London, those who love boxing and those who want to give it a go!
Thursday 19th May , at 6.45 am, will be the first of our boxing classes. This will be part of a 6-week soft launch of an “open to all” boxing club that will cater for none contact, those aspiring to box in white-collar matches, and those committed to the art and are aiming to compete.
Before more classes are rolled out (at the end of June ), we will operate a 1-hour session at 6.45 am and a 7 pm on Tuesday and Thursdays.
Whilst they will be a great workout, the training team will be expecting to support absolute beginners while challenging those with experience! That means loads of footwork, basic strike learning/perfection, basic defense, pad learning, and a mean, but fun circuit-based workout. Obviously, the classes will be highly differentiated, so learners and improvers can train side by side
Your trainers will be
Raphael is an elite-level amateur boxer who has competed on national and international stages. Raphael has been taught a mix of English and soviet boxing styles. Has over 5 years of coaching experience and 10 years boxing experience. Raphael has goals of competing for England and can attain this, providing his next two competitions are successful.
Edwin’s boxing experience is one that has spanned a 12-year career. A former amateur he has now been coaching for 8 of his 12 years. A highly experienced coach, he has a vast amount of experience & knowledge having worked with countless boxers throughout his career. He has been involved in training fighters in all areas of competition as well as commercially for film & television. Extremely passionate about the sport, his focus is on the technical aspects of boxing as well as fitness. His knowledge is invaluable for any beginner/intermediate or elite level boxer looking to take their skillset to the next level.
A single session pass will be £12, but you can buy a carnet of 10 passes for £80.
All you need to do is open an account on our booking system click here