Categorized as: CFL News

Clearance sale! CrossFit kit

As you all know, we are moving around the corner in June, which means we have some amazing bargains for you: stable mats, riot shields (?) an original beaverfit cage ( designed to the specifications of a bridge). Ever fancied your own changing room block?  Why not accessorise your garden, or gym, this  a fabulous 2 x loo, 2 x shower room self-contained unit.

This stuff will be available to be moved at the end of June ( but subject to contract)

Want to know about the amazing pricing, drop support@crossfitlondonuk.com an email and we can talk business

Stable mats 4 ft x 6ft (18mm). Ideal gym floor.

108 of them. plus  30 with holes in

New, these are about £27, happy to negotiate for bulk, happy to reasonable.

 

 

Toilet and shower unit. 2 showers and 2 toilets in this moveable trailer. Can be used indoors or outdoors.

New this was £15,000. Happy to consider any offers. Comes with its own jack legs. Some repair needed that we can do or you can. Come and chat, and view ( In Bethnal Green E2). You know you want to. Removal, reasonable re-plumbing and  re-connecting to the mains will cost about £1800.

 

Support@crossfitlondonuk.com

 

Want a riot of your own? Get these ex-Police issue transparent riot shields at bargain basement prices!

No idea how much these cost…. but every home needs one!

 

Our original beaverfit cage: sturdy uprights, plus multi grip pull up bar on top , safety pins. Was £950 when new.  Open to any reasonable offer. Its very, very sturdy. Designed and built by bridge builders. Available in Bethnal Green E2. Lady not included.

Want it? Buy it! Email support@crossfitlondonuk.com

All offered subject to contract as we are not 100% sure of the actual moving date, but its going to be a few days either side of the 30th June 2018.

Meet Your New Coaches!

You might have noticed a couple of new names on the schedule. Without further ado, let me introduce you to our new CrossFit coach Steve and powerlifting & body composition coach Alex!

Steve Hennessy

Steve found CrossFit in 2013 and started coaching in 2014. Being in the fitness industry for some time, Steve found his true passion with CrossFit, and it affirmed his place in the industry. His highlight so far is getting the chance to teach CrossFit to asylum seekers in Papua New Guinea. During this time Steve discovered the true benefit that CrossFit can have, seeing the positives from people in the most trying circumstances.

Believing in a holistic approach to health, Steve has gone about studying various disciplines to become a better coach. He’s graduated as a Functional Diagnostic Nutrition Practitioner, where he’s learnt to identify root causes of disease through hormone and gut testing, and is currently studying his Masters of Chiropractic. Steve uses this holistic approach to work with clients to find balance in nutrition, fitness and lifestyle.

If you have any questions for Steve or want to book him in for a consultation email him at steve.hennessy@crossfitlondonuk.com

Alex Miller

Alex has been coaching strength and power sports for the last 10 years. Before coaching, Alex was as a multi-sport athlete where he competed at both age group and senior levels and as a result has an almost unique understanding of the athlete mindset and what is needed to succeed.  At one point Alex had the number one fitness podcast in the world for rugby players and coaches. The repertoire of athletes he has coached is impressive to say the least and includes U.K. BJJ champs, professional K1 fighters, and world championship tri-athletes.

As something of a geek, Alex loves to apply scientific principles to his training methodology and is currently researching how you can use velocity, RPE, and neural programming to build a better athlete. Alex is now focused on applying his vast experience and knowledge to help the members at CrossFit London become as strong as possible!

If you have any questions or want to book Alex in for a consultation his email is: alex@crossfitlondonuk.com

Athleat meat! Get 10% off all your orders

 

 

We have teamed up with the most prestigious grassfed meat company in the UK to offer you the best produce money can buy with our exclusive *crossfitlondon* code that will give you 10% off any order you place. Use code “crossfitlondon” at checkout.

  • Highest quality grass fed beef, free range poultry and more
  • Delivery direct to your door or to our Members at * 9/10 Malcolm Place, E2 | 3 Gales Gardens, E2*
  • An exclusive deal especially for members of *Crossfit London*

 

Get ordering your MEAT here!