CrossFit Kids

Crossfit kidsA fun and educational fitness class for 8-12 year olds that seeks to build physical capacity along with the development of an effective skill base. We will teach your kids an interesting range of body weight skills: how to rope climb, pull up, push up, dip, and a host of hanging based body weight exercises. We will also show them how to safely manipulate objects: we will teach them how to deadlift, squat, clean and snatch and snatch everything from sandbags to Olympic weightlifting barbells, all within a high energy, fun, challenging, but supportive, disciplined session.

Our 2018 Spring Term starts on Monday 19th Feb and runs to Monday 26th March. The classes run from 16:15 to 17:15 at Arch 10 Malcolm Place, Bethnal Green, E2 0EU.

Price for this term is £36. The price is per course, not per session and limited to a first come, first served basis. If you are unable to make one or more sessions partial refunds are not available.

If you need help do email
If you want your children to learn some fun tumbling skills, do check out our Gymnastics for kids classes