If you have come to London, and are living near Bethnal Green E2, and you are feeling lonely, that means only one thing.
You haven’t joined Crossfit London yet.
For over a decade, Crossfit London in Bethnal Green E2 has been using community to drive the performance of its athletes. There is something about sharing your training time with motivated and committed athletes that drives your own performance.
You can jog on your own, and do yoga in your lonely bedroom. You can find a dirt cheap gym and have a relationship with a bicep curling machine, or you can decide to let your awesomeness show by training with us.
We will teach you lots and lots of cool stuff. We will show you how to lift loads safely and effectively while boosting your metabolic capacity (your ability to run, row, bike). We will kick open the doorway to basic gymnastics and teach you how to push up, pull up, dip and handstand. There is a world of cool things in our syllabus that will engage and support you.
We will make you stronger faster and more skilled than you have ever been. You’ll also meet the nicest group of people in the world, who will support and clap and cheer and high five you as you improve. But, there is no such thing as a free lunch: you’ll have to support and cheer and high five others to help them along too.
Unfortunately, at the end of some of our classes, you may be forced to hold a silly pose.