Inevitably the issue of breathing had to come up in our experimental Calisthenics class. Breathing…
Andrew StemlerJune 12, 2019
No matter what name you decide to call it, there are movements and static holds…
Andrew StemlerMay 28, 2019
TESTING RESULTS AND BLOCK REVIEW Today was testing day at CFLDN In Bethnal Green E2.…
Andrew StemlerMay 26, 2019
If you have come to London, and are living near Bethnal Green E2, and you…
Andrew StemlerMay 25, 2019
Are you worried about your shoulder flexibility? Well, you are in good company! Many people…
Andrew StemlerMay 19, 2019
We do many things at Crossfit London in Bethnal Green E2. We make fantastic humans,…
Andrew StemlerMay 16, 2019
There are many secrets to achieving those sort after gymnastic skills that we all want.…
Andrew StemlerMay 16, 2019
By the time you walk into a nightclub and throw a near perfect back truck,…
Andrew StemlerMay 12, 2019
At our adult gymnastic classes in Bethnal Green E2, we try and get our clients…
Andrew StemlerMay 11, 2019
