Group Training classes at CrossFit London offer a variety of benefits. The camaraderie and supportive atmosphere fostered in Group Training classes create an environment where members are not just attendees, but a close-knit community working towards their fitness goals. With a focus on functional movements, CrossFit London offers a number of different classes designed to enhance everyday activities and improve overall strength, cardio and general fitness. Attending our group classes consistently can lead to remarkable transformations, both physically and mentally, making CrossFit London a place to build lasting results.
All of our Group Training classes are led by experienced coaches, ensuring proper guidance through every exercise/workout. Our coaches inject an element of fun and friendly competition, making every session an enjoyable experience while steering everyone towards their health and fitness goals. More information on the types of classes we offer are listed below:
Our CrossFit classes are designed to build your strength, dial in your technique and help you master new skills. Each class has time dedicated a specific strength or skill before everyone tackles the Workout of the Day!
MetCon X HYROX
Get ready to sweat as our coaches guide you through a number of HIIT style workouts designed to increase your cardiovascular and muscular endurance!
Dial in your Olympic Lifting technique in a class dedicated to improving your Snatch and Clean & Jerk. You'll mix specific Oly Lifting drills with focuses strength work to help you hit new PBs.
If you're looking to max out your deadlift or simply get your first strict pull up, our tailored strength programming will help you feel stronger than ever.