Member of the Week

Member of the Week: 08 April 2018

By April 8, 2018 No Comments

This week’s  Crossfit London Member of the Week goes to

Jo Kok

It’s a travesty that Jo hasn’t been named MOTW yet! The word that best describes Jo is work. WORK WORK WORK. This guy doesn’t stop working and the results have been unsurprising. He outlifts most guys double his size, he butterfly pull-ups like a ninja, and knows how to go to that dark place. There’s a rumour going around that he psyched out a poor suspecting soul in his heat during The Open. It went something like this:
Jo Kok: Oh, you think darkness is your ally. But you merely adopted the dark; I was born in it, moulded by it. I didn’t see the light until I was already a man, by then it was nothing to me but BLINDING!
Well done Jo!

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