Member of the Week

Member of the Week: 27 October 2017

By October 27, 2017 No Comments

This week’s Member of the Week goes to

Matthew Perry


Matt started CrossFitting at CFL at the beginning of this year, and has been coming consistently ever since. Spotted most often in MetCons, he has a terrific engine, but suffers with a lack of mobility which holds back his lifting. Over the last couple of months I have seen him make a concerted effort to improve him ROM (sometimes more willingly that others), whether I’m making him squat onto a med ball or spending that little extra time mobilising.
You won’t ever see him slack off in a WOD, he never complains, is always ready to listen and is always a pleasure to have in class.

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