• 90 Day Customised Nutrition Plan
  • Customised Macronutrient Profile
  • Health Questionnaires
  • Ongoing tracking and support
  • 6 Consultations

Ideal for somebody who needs some accountability in their nutrition, and a customised plan to follow. Plans are suitable for fat loss, muscle gain or performance and are designed to compliment a consistent training regime. Consultations are organised in person or via skype.

Investment: £180 per month
Book Free Consultation
  • 180 Day Customised DRESS Protocol (Diet, Rest, Exercise, Stress Management, Supplementation)
  • Interpretation of 2 Functional Lab Tests (choose from Adrenal Stress Cortex, DUTCH Test, GI Map (gut test), comprehensive blood panel, or Food Sensitivity Test.
  • Medical History Review
  • Health Questionnaires
  • 12 Consultations (skype or in person)

Ideal for somebody who wants to dig a little deeper to identify areas of dysfunction, then build heath from within to restore vitality. The process starts with extensive health consultations and functional lab work (gut health, adrenal stress hormones, blood panel, or food sensitivity), we then work together to customise your health plan and build healthy habits using a DRESS Protocol (Diet, Rest, Exercise, Stress Management, Supplementation).

Investment: £200 per month.
Book Free Consultation
  • 12 Month Customised DRESS Protocol (Diet, Rest, Exercise, Stress Management, Supplementation).
  • 12 Month Customised Fitness Programming
  • 4 Functional Lab Test Interpretations (adrenal stress cortex, gut function, liver detoxification, food sensitivity, comprehensive blood panel, DUTCH Test)
  • Medical History Review
  • 20 Consultations (skype or in person)

Ideal for somebody who needs to identify dysfunction at multiple levels and requires a health overhaul. From extensive lab testing, we identify healing opportunities at multiple levels, then work to restore health from within. We include fitness programming and lifestyle coaching over 12 months to create long term, sustainable results.

Investment £300 per month.
Book Free Consultation

COURSE DIRECTOR: STEVE HENNESSY

Steve is a Functional Diagnostic Nutrition Practitioner. Along with being on the floor at Crossfit London, Steve consults with people from around the world to implement customised nutrition and lifestyle protocols. He has a special passion for adrenal stress, gut health, and how these relate to performance. You can book in your complimentary consultation at nutrition@crossfitlondonuk.com