Posted by Andrew Stemler on Friday, August 4, 2017
Gymnastics is open to everyone. Even if you are 56 with poor shoulders, our amazing adult gymnastic coaches can find a way for you to roll, flick, tuck and handspring.
Crossfit London runs a delightful adult gymnastics tumbling club in East London, one tube stop from Liverpool street.
Based in Bethnal Green, 2 minutes from the tube, we specialise in delivering you the skills you want: If you are an adult with no, or little prior experience we can, given your application to our classes, get you to tumble.
You won’t win any competitions but you’ll find an awesome hobby.
But, here is our promises: at least once a year, you’ll land badly and tweak an ankle or knee. It happens. Someone broke their ankle a few years ago .
The basics of this sport involve jumping high in the air and flipping over. The sport carries all the risks of , well, jumping in the air and flipping over.
Of course, we have lots of drills involving safe mats, bouncy floors and instructor spotting.
But, like in the video above, eventually the instructor stands back and goes” its all you” (not on your 1st day obviously).
What we are really saying is that if you are risk adverse, maybe look at yoga, or meditation!!
Check out our classes, and assume you need to start at level 1. There are no free trials, as our classes are full of people passionate about gymnastics. You can buy a single session for £15. After that, there are carnets you can buy that bring the price to about £10 a session. This means at your lesson, you’ll be surrounded by people who are there to train , and have fun, but train and learn. There are no cunning contracts. You can buy tickets in 1’s 5’s, 10’s, 20’s and 50’s. You buy these when you come to book. We don’t have any sales people hanging around ( we are too busy having awesome fun teaching gymnastics)
Here is the full story behind our classes and here is how to book
Currently our classes are on Thursdays, Fridays, Saturdays and Sundays, so navigate to those days
You can also keep the kids happy by booking them into our Kids Gymnastic classes