Before you start our mainstream classes we need to teach you to move safely and effectively, which we will do through our Fundamentals course.
We offer more than just the standard WOD classes as part of our CrossFit programme. Click here to see all the classes that we offer.
If you want to build size, strength and power, our Strength and Conditioning programmes have you covered.
Not getting the results you want from classes? Want to cover the Fundamentals on a 1-to-1 basis? Click here for more information.
We offer CrossFit Kids and Kids Gymnastics classes at various points throughout the year. Click here for up-to-date information.
We welcome drop-in visitors to our CrossFit WOD classes. Click here to navigate to our booking website to reserve your session.
Arch 30, 150 Buckhurst St, E1 5QT
Sit down with one of our experts for FREE and roadmap your way to greater movement, health and fitness.
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