EMOM 21 Mins.
1: 8 Power Snatch.
2: 15/10 Cal Row.
3: 25 Push-Ups.
Want to start doing CrossFit but don’t know where to start? Read about our CrossFit Fundamentals classes here.
From out of town and want to drop-in?
Still have questions? Check out our website or email us at firstname.lastname@example.org.
Want up to date information from CrossFit London? Sign up to our newsletter: