TTB, V-Ups and Pull-Ups.
In Partners 20 min AMRAP.
30 Air Squats.
20/15 Cals Row.
10 Burpees Over Rower.
Want to start doing CrossFit but don’t know where to start? Read about our CrossFit Fundamentals classes here.
From out of town and want to drop-in?
Still have questions? Check out our website or email us at email@example.com.
Want up to date information from CrossFit London? Sign up to our newsletter: