WOD 18 January 2018

By January 18, 2018 No Comments

Power Clean and Push Jerk.
For Time.
400m Run.
40 Ring Rows.
400m Run.
80 Push-Ups.
400m Run.
40 K2E.
400m Run.
Want to start doing CrossFit but don’t know where to start? Read about our CrossFit Fundamentals classes here.
From out of town and want to drop-in?
Still have questions? Check out our website or email us at support@crossfitlondonuk.com.
Want up to date information from CrossFit London? Sign up to our newsletter:
[mc4wp_form id=”27992″]

Leave a Reply