WOD:
For Time.
1km Run.
40 Hang DB Power Cleans.
10 TTB.
800m Run.
30 HDB PCs.
20 TTB.
600m Run.
20 H DB PCs.
30 TTB.
400m Run.
10 HDB PCs.
40 TTB.
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Still have questions? Check out our website or email us at support@crossfitlondonuk.com.
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