fbpx
WOD

WOD 23 January 2018

By January 23, 2018 No Comments

Strength:
Overhead Squat.
WOD:
Every 4 mins x 5 Rounds.
10 Burpees.
50 DUs.
5 Snatches.
Want to start doing CrossFit but don’t know where to start? Read about our CrossFit Fundamentals classes here.
From out of town and want to drop-in?
Still have questions? Check out our website or email us at support@crossfitlondonuk.com.
Want up to date information from CrossFit London? Sign up to our newsletter:
[mc4wp_form id=”27992″]

Leave a Reply