WOD

WOD 26 November 2017

By November 26, 2017 No Comments

Strength:
Snatch complex.
WOD:
3x rounds for time.
10x power snatches (RX: 35/25kg, Sc: 25/17.5kg).
20x alternating back-rack lunges.
10x power snatches.
20x alternating back-rack lunges.
 
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