WOD

WOD 28 October 2017

By October 28, 2017 No Comments

Strength:
Back squat.
WOD:
5x rounds for reps.
3 mins work, 1 min rest.
25x push-ups.
35x air squats.
ME power snatch (RX: 43/30kg, Sc: 35/25kg).
 
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