Strength:
Clusters.
WOD:
For Time.
11 Deadlifts.
33 HR Push-Ups.
11 Deadlifts.
33 HR Push-Ups.
11 Deadlifts.
33 HR Push-Ups.
Cash Out: 800m Run.
Want to start doing CrossFit but don’t know where to start? Read about our CrossFit Fundamentals classes here.
From out of town and want to drop-in?
Still have questions? Check out our website or email us at support@crossfitlondonuk.com.
Want up to date information from CrossFit London? Sign up to our newsletter:
[mc4wp_form id=”27992″]