WOD

WOD 7 January 2018

By January 7, 2018 No Comments

Strength:
Strict Pull-Ups.
WOD:
6 Rounds.
6 STOH.
6 Burpees Over Bar.
5 Rounds.
8 Hang Power Cleans.
8 Burpees Over Bar.
4 Rounds.
10 Deadlifts.
10 Burpees Over Bar.
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