Welcome to CrossFit London
Our job is to help you to attain a level of general physical conditioning that prepares you for anything - be it winning the game, saving lives, or dealing with the challenge of everyday life in London.
We will work with you develop a brand new fitness skill set, and drive you towards a level of performance that will create a measurable difference in your sport, your profession and your life.
How are we different? Does your current programme develop your capability across all of these areas?
Stamina - Endurance - Strength - Speed - Power - Flexibility - Co-ordination - Balance - Accuracy - Agility
Ours does.
Categories
- CFL WODs (99)
- Articles (60)
- CFL News (36)
- i-Course (6)
- Upcoming Events (5)
- Running (5)
- Featured Content (4)
- Recipes (2)
- Health & Safety Log (1)
- Personal Training (1)
Upcoming workshops
CrossFit London on the web
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The Olympic Weightlifting Masterclass II, 7 March 2010
Do you want to boost your Olympic weightlifting training? Fancy some accessible, do-able, high performance lifting tips? AKPC_IDS += "2290,"; -
Upcoming Events at the Blackboard Gym: Get on Board and learn new stuff
Upcoming events at CrossFit London AKPC_IDS += "1768,";
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FK UK Deadlift Masterclass
A fantastic day as Crossfit London Uk teamed up with Chet and Sally from FK UK to deliver a specialist... -
CrossFit London interviewed by America Peals
The delightful, charming, and funny Amanda Peals took time out of her busy schedule of turning herself into an elite... -
Real life stories: Gary in month 2 “It’s all about the numbers”
So it’s now been two months. Wow, time has flown by! Gary has spent his time with me learning new skills... -
24 Jan 2010, i-Course Day
A fantastic day, a fantastic group! We had some leading personal trainers in the audience showing off great physiques, and...
