Welcome to CrossFit London
Our job is to help you to attain a level of general physical conditioning that prepares you for anything - be it winning the game, saving lives, or dealing with the challenge of everyday life in London.
We will work with you develop a brand new fitness skill set, and drive you towards a level of performance that will create a measurable difference in your sport, your profession and your life.
How are we different? Does your current programme develop your capability across all of these areas?
Stamina - Endurance - Strength - Speed - Power - Flexibility - Co-ordination - Balance - Accuracy - Agility
Ours does.
Upcoming workshops
Post categories
CrossFit London on the web
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Kettlebell Masterclass 10 April 2010
The Crossfit London Kettlebell Masterclass with Sally Dixey and Steven Shrago Saturday 10th April 2 to 5pm, £35 This unique Kettlebell masterclass will get... -
What is the Crossfit London i-Course?
We already know it’s World Famous, but what is the CrossFit London i-Course? Its the course that empowers you to...
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Ring training and the i-Course
One of the essential components of any strength and training regime is Ring Training, for many, many reasons. However, you rarely... -
Olympic weightlifting workshop review
Crossfit London staged another of its phenomenally successful olympic weightlifting (level 2) sessions, today. It was led by Commonwealth goldmedalist... -
Andrew Stemler: How to do a muscle-up
I recently worked with the guys at Mens Fitness to help them along with their muscle up practise, and they... -
Use a Personal Trainer and get stronger!
Its a scientific fact. Using Andrew Stemler to supervise your training means you will better, faster. So there is...
