Tuesday mornings

by Sally on September 16, 2014

in Articles

“Life presents many choices, the choices we make determine our future”……………………..

In a view to give more choice to our members we have made a change to the Tuesday morning line up

6:30am  Crossfit  level 2 class with Sally (Level 2)

7am  Crossfit Level 2 with Anthony

7:30am Get your MetCon on with Sally

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JUDGEMENT DAY: 21 December Obstacle race

by Sally September 16, 2014 Articles

Christmas Warrior Dance!!!!! What target can we set after Murph?  I think I have found a worthy obstacle race. Less then impressed with some of the other obstacles on offer I stumbled on this by chance. Judgement Day on 21st December @ Army Alpine Training Area, The Maultway, Bagshot Yes it is near to Christmas, […]

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Photography Competition!

by Kate September 15, 2014 Articles

Crossfit London receives frequent requests from print and online media for pictures of people doing Crossfit, to accompany their articles about us. We know we have some fantastic photographers amongst our members who are taking pictures all the time of events, and uploading to fb. So we can respond more quickly to the media requests […]

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Gymnastic strength:marvellous

by Andrew September 13, 2014 Articles

In the terminator films there is a point when “skynet” becomes “self Aware”. In gymnastic strength  class this point is where the guys and girls who come to the class  start to add their experiences and perspectives and knowledge to the formal teaching progressions:  Everyone contributec something!   Good job:The crosffit london ethos of Education, […]

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The New level 3 Tuesday 5.30pm class

by timlawrence September 12, 2014 Articles

We have introduced a new class to Tuesday evening’s schedule. Tim Lawrence will run a level 3 class that will have a strongman bias. This will be a level 3 class, rather than a pure strongman class, and it will broadly follow CFL’s programming template. It will include a WOD, generally the one programmed for […]

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The London Box Battles – Round 3

by Katarina September 10, 2014 Articles

Qualifiers:   Thursday 18th September 7.45pm (Level 2 class) Friday 19th September 6.30pm (Box Battles Qualifier class) Sunday 21st September 12.30pm (Box Battles Qualifier class)   Event Format Round 3 of The London Box Battles will be an individual event with the following breakdown: Battle 3: Number of athletes Group A. 4 male and 4 […]

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