Hi Guys, here are the final arrangements for those who want to volunteer to help out at Seni.

Basically, im hoping to set up 2 daily shifts of 4 hours 9 to 1,  1 to 5,  meaning that you have a whole morning/afternoon to look around the show. Im also hoping to have 4 people a shift which means that during the 4 hours there are lots of breaks. The duties need you to be nice. There is no selling or pestering.

shift One sat 2 June 9 till 1

Shift Two Sat 2 June 1 till 5

Shift  Three  Sunday 3 , June 9 to 1

Shift Four Sunday 3,  1 till 5.

if you can make a bit of a shift, do offer that as well ( ie shift 4  1 till 3 could be useful)

The task will be to supervise the fastest Farn competition, hand leaflets out to those who want them. There is a training session on Saturday 26th, but ill write the guidance out for those who cannot make it. So, in comments, your name and which shift you would like ( ie 1, or 4).

Thank you!

Should be great fun,and a free ticket to a sort after event. (its at the Excel Centre). Eeryone who trains at Crossfit London is eligible to help